Another crucial part of our project is the training programme for older adults (65+ years old)! This programme was designed to support older adults in acquiring new competences, which will improve their health, well-being and active participation.
The training sessions are divided into 7 modules, each full of activities and lessons directed to older adults’ needs and interests.
- Module 1: Equipping seniors with foundational digital skills
- Module 2: Building positive relationships
- Module 3: Creativity and legacy building
- Module 4: Social and digital well-being
- Module 5: Finding Meaning and Purpose in Life
- Module 6: Enhancing resilience and emotional strength
- Module 7: Staying Physically and Mentally Active
The Ageing Well Training Programme for adults 65+ was also designed to ensure learners can assess their knowledge during the training with small tests and quizzes. Each module represents an important area of development for older learners, promoting their well-being, creativity, and ensuring they feel safe and motivated to actively participate in their communities and continue learning in later life.
Visit our eLearning platform at: https://ageing-well.infodef.com.es
